If you want to improve your health, feel more energy and vitality, these are the Superfood that you should include in your diet. A mix of organic foods and herbs, which includes pre-sprouted barley, baobab, wheatgrass, turmeric and more.
Superfood are those foods that have a high content of essential nutrients for optimum health and general well-being.
It is a good food supplement for those who follow a vegetarian diet because it contains iron, copper, vegetable protein, vitamin A, B2 (riboflavin), B6, C, E, Kentre many others. It is characterized by its intense green color due to the presence of chlorophyll, a pigment with great antioxidant, anticancer and depurative properties.
Ideal to take after exercising, since magnesium is an important mineral for the recovery of muscle tissues.
Superfood is a term widely used today to refer to foods with a high content of phytonutrients that can provide benefits for our health.
Its main actions are:
- Prevent and reduce inflammation
- Help regulate metabolism and fat burning
- Decrease cholesterol levels
- Help protect against heart problems
- Help protect against cancer problems
- Protect the organs against toxins
- Stimulate digestive health.
Learn more about health in Pharmamedic.
